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2011年2月11日 (金)

Meat-free Fried Koya Tofu and Cheese-free Caprese

Recently, I feel "heavy"... In winter I tend to stay at home and don't move and just watch DVD and eat and drink... Today I introduce some "meat-free cooking".

Firstly, it's "Deep-fried Koya Tofu".

Imgp0076

Recipe

1. Soak Koya Tofu in chicken soup for about 10 minutes.

2. Squeeze Koya Tofu in hands.

3. Slice Koya Tofu into half (i.e. make the "thickness" into half).

4. Dip "3" into beaten egg, then bread crumbs and place it into hot oil. (Mix grated cheese into the bread crumbs, then you will enjoy the flavour more!)

As this Koya Tofu is soaked in the chicken soup, it tastes exactly like fried chicken!

Another vegetarian dish is Caprese Salad, but without using mozzarella, I used tofu.

Here is the "Tofu Caprese Salada".

Imgp0095

Recipe

1. Slice small tomatoes and tofu thinly. (Kinugoshi Tofu=soft tofu is good to make caprese.)

2. Put tofu on the slices of tomatoes.

3. Top with dill sprigs.

4. Pour olive oil and a bit of soy sauce over 3.

Looks kawaii, doesn't it?

Buon appetito!

Written by Keiko SASAKI

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